Running classes
Physical activity can really help with our mental health.
We're working work with local expert partner, Jog On, which was set up by Berkhamsted running coaches Erica Carter and Heather Harris. Jog On is a popular, inclusive, non-competitive running group. The emphasis is as much about making new friends and enjoying the fresh air as it is about the running challenges.
You can sign up for their virtual Couch to 5k (or 5k to 10k and beyond, if you already run) at a special discounted cost of just £10. This as an excellent way of getting motivated and adding some much needed schedule to your day. Please use code JogOn10 when you sign up via their website.
When permitted under covid rules, Jog On will once again be offering their usual twice-weekly Couch to 5k courses, with the cost of the course (£50) being donated to the Hospice of St. Francis.
We're working work with local expert partner, Jog On, which was set up by Berkhamsted running coaches Erica Carter and Heather Harris. Jog On is a popular, inclusive, non-competitive running group. The emphasis is as much about making new friends and enjoying the fresh air as it is about the running challenges.
You can sign up for their virtual Couch to 5k (or 5k to 10k and beyond, if you already run) at a special discounted cost of just £10. This as an excellent way of getting motivated and adding some much needed schedule to your day. Please use code JogOn10 when you sign up via their website.
When permitted under covid rules, Jog On will once again be offering their usual twice-weekly Couch to 5k courses, with the cost of the course (£50) being donated to the Hospice of St. Francis.
If you would like to find out more about the running courses or sign up, please contact Erica and Heather at jogonrunning@hotmail.com.